Ankle Ice Pack Wrap Cold Relief That Stays Put.

A soft, pull-on ankle sleeve that holds a shaped gel pack around your heel and ankle. You don't need to balance a bag of ice or hold a pack in place. Freeze it, slip it on like a sock, and put your feet up.

Shaped to your heel: the gel pack curves around the heel, the back of the ankle and both sides

Hands-free fit: the stretchy sleeve keeps the cold in place while you sit or move around the house

No drips or mess: a sealed gel pack instead of melting ice and wet towels

Reusable: pop it back in the freezer and it's ready for next time

$49.99~~$99.99~~Save $50.00

Comfort You Can Feel, Or Your Money Back

Every Ankle Ice Pack Wrap comes with a 30-day risk-free trial. Try it after a long shift, a run or a sore day. If it's not right for you, return it within 30 days for a full refund.

How It Works

Place the gel pack in the freezer for at least 2 hours. When you're ready, put on a thin sock and pull the sleeve over your foot so the pack sits around your heel and ankle.

Use it for 15 to 20 minutes at a time, then take it off and let your skin rest. Put the pack back in the freezer so it's cold the next time you need it.

The pack gets very cold, so always keep a thin layer between the gel and your skin. If you have poor circulation, diabetes, or reduced feeling in your feet, ask your doctor before using cold therapy. If you can't put weight on your foot or the pain is severe, see a doctor.

Free Shipping On Every Order, No Minimums

Processing Time: 1–2 Business Days
Shipping Time: 7–14 Business Days

As soon as your order ships, you'll get an email with a tracking number so you can follow your delivery step by step, right to your door.

Hands-Free Cold Heel & Ankle Fit Reusable Gel No Drips Pull-On Sleeve Post-Run Recovery Long-Shift Feet

Icing an ankle shouldn't be this awkward.

Your ankle is round and bony, so a flat ice pack only touches one side. A bag of frozen peas slides off the moment you move. You end up stuck on the couch, holding it in place with one hand, while the towel underneath gets soaked.

So you ice for two minutes and give up. Or you skip it altogether, even when your ankle or heel is sore at the end of the day.

Why it lives in the freezer

It turns icing into something you'll actually do. Slip it on after a run, after a 12-hour shift, or while you watch TV, and keep both hands free the whole time. It's handy for sports families too: keep one ready for the next twisted ankle at practice.

It also makes a thoughtful gift for the runner, nurse or busy parent who's always on their feet. It's simple, useful, and it gets used.